Menu: Live from Estonia

I know it’s been almost a month since I posted a menu but I had a really good reason: I moved to Estonia! Between visiting family and wrapping up things in the US and getting our life started here in Estonia only 4,800 miles from home it’s taken a bit to get to the point of weekly prep and cooking. I missed it though so here’s the menu I’m hoping to make for this upcoming week đŸ™‚

Saturday scrambled eggs
chicken and vegetable curry

Sunday leftovers
lemon chicken couscous soup, rolls

Monday vegetable galette
vegetable, bean, and rice bowls

Tuesday scotch eggs, carrots/hummus, yogurt
lemon chicken couscous soup, rolls

Wednesday vegetable galette
vegetable, bean, and rice bowls

Thursday scotch eggs, carrots/hummus, yogurt
pasta with spinach and cream sauce
Friday
leftovers
out @ TBD

Things to Make

Lemon Chicken Couscous Soup
Vegetable Galette
Prep for Bean Bowls
Scotch Eggs

Shopping List

spinach
zucchini
carrots
peppers
onions
tomatoes
jalapeno
lemon
celery
EVOO
yogurt
hummus
ricotta
soup stock
breadcrumbs
rolls (for soup)
black beans
pasta
cream
milk
muesli
couscous
roasted chicken (400g)
cream cheese
sour cream
eggs
ground turkey (450g)
taco spices
yeast
garlic
dill
sandwhich bags
parchment
tupperwear

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