Menu: Lots of Vegetables

I don’t know why this shopping list seems to be 90% vegetables but I’m not complaining, that happens sometimes especially when you have a lot of the day to day staples still on hand. Mid-week I’ll do some shopping to make some festive cookies for the weekend but this is just the food based menu.

Saturday leftovers
chicken katsu, rice, tsukemono

Sunday toast and eggs
out after theater 🙂

Monday rolled omelette, rice, tsukemono, fruit
miso udon

Tuesday lasagna, salad, fruit
arepas

Wednesday miso udon, tempura vegetables, fruit
pasta with vegetables and goat cheese

Thursday black bean, avocado, and cheese arepas, corn and tomato salad, fruit
lasagna

Friday potato and carrot fry, chipati, spinach and green pea soup, fruit
homemade pizza

Things to Make

vegetable lasagna
chicken katsu
rolled omelettes
miso udon
arepas
potato-carrot fry
chipati
spinach and green pea soup
tsukemono

Shopping List

canned tomatoes (2)
udon
nori
carrots
potatoes
squash
avocado
onions
eggplant
cabbage
cucumber
apples
persimmons
oranges
cherry tomatoes
pepper
mushrooms
zucchini
salad
masa
rice
ricotta
parm
mozz
eggs
milk
cat food
cereal
chicken breasts
peas
spinach

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