Menu: Recovery

Thankfully I’m feeling much better after getting pretty sick over the last week. I’m actually looking forward to cooking a little and most of the stuff we bought didn’t go bad while I couldn’t cook which is always fortunate.

Saturday
lunch: tortellini
dinner: polenta with cheese and tomatoes

Sunday
lunch: rice and beans
dinner: turkey chili with sweet potato, baguette

Monday
lunch: pizza bites, carrots and hummus, yogurt
dinner: baked salmon, couscous, spinach

Tuesday
lunch: butter chicken, rice, fruit
dinner: chicken vegetable soup

Wednesday
lunch: pizza bites, carrots and hummus, yogurt
dinner: pasta with veggies

Thursday
lunch: chicken vegetable soup
dinner: butter chicken, rice, fruit

Friday
lunch: leftovers
baked chicken, french fries, roasted veggies

To Make on Prep Day

Polenta
Butter Chicken
Chicken Vegetable Soup
Turkey Chili with Sweet Potato
Pizza Bites
Brownies

Shopping List

apple
grapes
bananas
salad
sweet potato (2)
ground turkey
salmon
milk
coconut milk
tortellini
pasta
diced tomatoes (3)
black beans
kidney beans
spinach
frozen green beans
frozen veg (2)
yogurt
mozz
cheddar
cereal
lysol
cat food
baguette
cider

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