Menu: Waver

I keep meaning to add new recipes I’ve made but since the camera broke on my phone I always forget and then don’t so maybe we’ll try for a better, more recipe filled February!

Saturday eggs and pancakes
miso udon soup

Sunday leftovers
stuffed bread, sausage and white bean soup

Monday fish stew leftover, carrots/hummus
veggie Shepard pie

Tuesday fritatta cups, yogurt, fruit
salmon, couscous, veggies

Wednesday veggie Shepard pie, bread, fruit
turkey helper

Thursday fritatta cups, yogurt, fruit
pasta with spinach and goat cheese

Friday leftovers
baked chicken, mashed potatoes, roasted veggies

To Make on Prep Day

fritatta cups
stuffed bread (tomato/spinach)
sausage and white bean soup
veggie Shepard pie

Shopping List

apples
grapes
carrots
mushrooms
green/red pepper
zucchini
tomato
yogurt
butter
hummus
cheddar
parmesan
eggs
milk
white beans
lentils
couscous
sun dried tomatoes
small pasta
cereal
frozen corn
frozen spinach
ground turkey
cat litter
toothpaste

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